Ask For Help

“I Think I’m Being Scammed — What Should I Do?”

If you suspect you’re being targeted by a scam, act quickly but stay calm. Follow these steps to protect yourself:

Stop Communication: If you’re on the phone, hang up immediately. If it’s an email or text, do not reply, click links, or open attachments.

Verify Independently: Contact the company or organization directly using their official phone number or website—not the one provided in the suspicious message.

Secure Your Accounts: If you shared sensitive information (passwords, bank details), change your passwords right away and monitor your financial accounts for unusual transactions.

Run a Security Check: Scan your computer or phone for malware if you clicked on anything suspicious.

Report the Scam:

  • Online scams & fraud: Report to the Federal Trade Commission (FTC) at reportfraud.ftc.gov.
  • Identity theft concerns: Visit identitytheft.gov for next steps.
  • Medicare or Social Security scams: Call 1-800-MEDICARE or the Social Security Administration at 1-800-772-1213.
  • Bank fraud: Contact your bank’s fraud department immediately.

🛑 What Not to Do:

  • Don’t send money, gift cards, or cryptocurrency to someone you don’t know.
  • Don’t let strangers access your computer or install software.
  • Don’t panic—scammers want you to act fast without thinking. Take your time and verify before responding.

“Can I Talk to Someone?”

If you need help or just want peace of mind, there are resources available:

📞 For Immediate Assistance:

  • AARP Fraud Watch Helpline: 1-877-908-3360 – Support for seniors concerned about scams.
  • Elder Fraud Hotline (U.S. DOJ): 1-833-FRAUD-11 – If you’ve been scammed or suspect fraud targeting seniors.
  • Local Law Enforcement: If money has already been stolen, report it to your local police department.

💬 Looking for Advice?
If you’re unsure about a message, purchase, or phone call, ask someone you trust:

  • A family member or caregiver
  • A friend who’s familiar with technology
  • Your bank’s fraud department
  • A community elder support group

Want to Report a Suspicious Message?

  • Upload screenshots or describe the issue using the “Did You Get This Message?” section on this website.
  • Share scam alerts with friends so others don’t fall victim.

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